In this salad, the mustard dressing packs a big punch of flavour without being too overwhelming. Luckily for no mayo recipe, we kept the knife work to a minimum. I love making a basic chicken salad with a little bit of mayo, dijon, and a lot of hot sauce! Use up leftover chicken, bake or grill some chicken breasts. Add the yogurt, lemon juice, oil, Dijon, zest, salt, black pepper, and cayenne to a large bowl and combine. Serve this simple salad at your next BBQ or picnic. Serve the chicken salad … Stir to combine. Roast for 35 to 40 minutes, until the chicken is just cooked. Chicken salad is a great anytime meal. Set aside until cool enough to handle. Spinach, roasted broccoli, berries, chickpeas, roasted chicken, and herbs tossed in a light yogurt olive oil dressing. When I’m shopping, I always read the labels and look for the Raised by a Canadian Farmer logo on the chicken I buy. Eat immediately or refrigerate until chilled. Store in the refrigerator until ready to serve. To keep it classic, we added raisins and sliced almonds, but you can use whatever dried or fresh fruit you prefer as well as whatever nuts you have on hand. Here’s where you can make this recipe your own. This chicken salad no mayo recipe utilizes regular nonfat plain yogurt, but for an added boost of protein, you can also use Greek yogurt. Curried Chicken Salad with Pineapple and Grapes, Christmas Tree Delivery Is a Thing and We’re So on Board, Do Not Sell My Personal Information – CA Residents. Stacie is the mom of two girls and lives in Ontario, Canada. Olivia graduated and will be heading off to university in the fall and Bridget has been helping at a local horse stable. A lightened up no mayo Chicken Salad! Required fields are marked *, Hi, I’m Stacie. Season with salt and pepper. I loved that it’s lighter, packed full of healthy veggies and protein and isn’t short on flavour. Now, let’s whip up a healthy chicken salad recipe. Summer already feels like it’s just flying by! Please try again. Season with salt and pepper. They have lots of lighter chicken meals and salads that are perfect for summer. Utilize leftover cooked chicken, or stop by the store on your way home and grab a rotisserie chicken, to cut down on prep time for this recipe. Stir to combine. We’ve been keeping busy with finishing up our kitchen renovation and running around with the kids. mayo, chicken, cracked black pepper, honey mustard, pecans, granny smith apple Spicy Chicken and Potato Salad Madeleine Cocina mayonnaise, carrot, frozen peas, … Connect with the Chicken Farmers of Canada on Facebook, Twitter, Instagram and Pinterest. If you don’t see the label at your local store, ask a manager and tell them why it matters to you. Store in the refrigerator until ready to serve. To add a little more crunch, swap the raisins out for diced apples or even grapes. Read More…. For an Indian twist, add a teaspoon of curry powder to the dressing. Mayonnaise is a key ingredient in most chicken salads, and for good reason—it’s delicious! The only thing I changed was the jalapeno peppers. Add yellow mustard, Dijon mustard and Ranch dressing. Season to taste with salt and pepper. For a summery option, check out this yogurt-based chicken salad made with cantaloupe. To make this chicken salad recipe, start by whisking together the sauce ingredients in a large bowl. I’m always looking for new ones to try! She is a blogger, writer, recipe developer, and self-taught photographer. Check out the recipe index on the Chicken Farmers of Canada site. I like knowing where my food comes from. Your email address will not be published. Since it’s often just John and I around, I’ve been looking for recipes that serve two people. Arrange the greens on 4 dinner plates and top each plate with 1/4 of the chicken salad. Stir to combine. Breasts are my favourite cut of chicken and I use them often as main ingredients in my recipes. I'm passionate about food, photography, DIY + coffee! Plus, Canadian chicken is raised to the highest possible standards for food safety and animal care. Add yellow mustard, Dijon mustard and Ranch dressing. Pour the dressing over the chicken; mix to combine. It’s a dream to cook in and was well worth the stress and money! get the latest updates and new posts delivered via email: Success! Serve with additional blood orange vinaigrette on … It pairs perfectly with chicken and this recipe does not disappoint. To make this healthy chicken salad dairy-free, mash up a medium avocado to use in place of the yogurt. check out this yogurt-based chicken salad made with cantaloupe. This easy salad recipe is perfect to serve at a backyard BBQ (just double or triple the recipe to feed more people) and also is wonderful for a summer picnic. But creamy chicken salads can also be laden with unnecessary fat and calories thanks to one particular ingredient—mayo. I’ve been working and getting lots of use of my new kitchen. I found an awesome recipe for Mustard Chicken Salad on the Chicken Farmers of Canada website. It’s made with convenient ingredients, is satisfying and versatile, and is of course, flavorful. Thinly slice two ribs of celery and roughly chop scallions and parsley, add all three to bowl with dressing and chicken. I’ve been known to use mustard as a dipping sauce. Use two forks to shred the cooked chicken into bite-sized pieces, then toss into the bowl with the dressing. Feel free to add them in if you want some extra heat. My grocery store was out of them. Or check out our Buffalo Chicken Salad for creamy salad anytime. It keeps nicely in the fridge and the veggies still keep their crunchy texture. I’d love to hear what summer chicken recipes you are eating these days. Quality matters and I know I can count on Canadian chicken to deliver my family an awesome product. The veggie- and cheese-obsessed lady behind the food blog Zestful Kitchen, Lauren Grant is a trained Culinary Scientist and Journalist. She enjoys cooking/baking, photography, reading, DIY and is fueled by lots of coffee! Serve this creamy, no-mayo chicken salad between toasted slices of sandwich bread, on a croissant, in a wrap or spooned into lettuce cups. Place the chicken breasts on a sheet pan and rub the skin with olive oil. Taste of Home is America's #1 cooking magazine. Sprinkle liberally with salt and pepper. Remove the meat from the bones, discard the skin, and dice the chicken in large bite-size pieces. Make sure to tag simplystacieblog or use the hashtag #simplystacie! Now check your email to confirm your subscription and get your free e-cookbook, Tasty Chicken Recipes. You might also like this Hot Chicken Salad, Greek Chicken Salad or picnic food. With any chicken salad, there’s a bit of chopping involved. Your email address will not be published. recipe index on the Chicken Farmers of Canada, 1 boneless, skinless chicken breast, cooked, thinly sliced. To add more protein, use Greek yogurt instead of regular plain yogurt and throw in some canned chickpeas. Hopefully, more retailers will get on board with the program if it’s something Canadians want. They are versatile, healthy, tender and flavourful. There was an error submitting your subscription. In a small bowl, whisk together the lemon juice, mustard, shallot, and olive oil. Dress with half the blood orange vinaigrette and toss again. But with a few swaps you can easily replicate its function in chicken salad without the unwanted extra calories. New Star Foodservice 42917 Stainless Steel 4Pcs Measuring Cups And Spoons Combo Set, Silver.