But baking a sweet potato in the oven takes a while — anywhere from 30 to 60 minutes — so you probably don’t think of them as a quick and easy meal option. To cook whole sweet potatoes in a microwave oven, I put the scrubbed potato on a plate. I’m thrilled to tell you about my journey to the sweetest baked Japanese sweet potato “recipe”. Used in both savory and sweet dishes, Japanese sweet potato or Satsumaimo has a distinctive purple-ish skin. https://www.marthastewart.com/1514389/roasted-japanese-sweet-potatoes https://www.bbc.co.uk/food/recipes/microwave_sweet_potatoes_04783 How Long to Cook a Potato in the Microwave. 3. STEP 1: choose the best sweet potato. Microwaving a sweet potato is really easy, too! If it is still a little too firm, continue microwaving one minute as a time. Enter the microwave! Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on HIGH for five to six minutes. I cook and turn it at 1 minute intervals until it feels soft when squeezed. Halfway through the cook time, rotate the potato—be careful, it will be hot. Japanese sweet potatoes are called Satsumaimo (さつまいも, サツマイモ). Wash Your Sweet Potatoes. I cook the potato on high for 2 minutes. With a sweet and rich flavor, it’s beloved fall produce in Japan. Learn more about the amazingly versatile Japanese sweet potato, its health benefits and how to cook with it today! Follow these timelines to cook your sweet potatoes in the microwave, depending on how large the potatoes are. Here’s a quick how-to guide for the next time you want to enjoy a sweet potato but don’t want to wait nearly an hour for it to bake in the oven. How to cook a sweet potato in the microwave- the quickest way to do it when you’re in a rush! 2-3 inches thick: 8-9 minutes on high; 4 inches thick: 10-11 minutes on high; 5-6 inches thick: 13 minutes on high If it hisses a lot while cooking you can prick it with a fork or a knife to let out some steam. It’s no secret that we love sweet potatoes here at Sweet Peas & Saffron. But sometimes, you want your sweet potato fix, and you don’t want to wait an hour while they roast. Choose the branded sweet potato than non-brand. Check the potato for doneness. The best sweet potato means the sweet potato with high sugar content. To cook sweet potatoes in the microwave, start by washing them, of course! Buy the sweet potato in the best time of year, November to January. Here are some tips to get a real sweet, sweet potato. I turn it again. I turn it over and cook for another 2 minutes. If you learn how to cook a sweet potato in the microwave, however, it can be ready in minutes without sacrificing flavor. How to Microwave a Sweet Potato 1. Sweet potatoes are a delicious, nutritious, and versatile veggie. The answer depends on the size of the potato.