Whether you boil, scramble, fry, or bake your eggs, they are handy and healthful (and won't raise your blood cholesterol levels, as was once feared). 42: 1 cup, chopped = 136g . Per 1/2 Pack (50g) - 65 calories | 3.5 fat. 4: 1 tbsp = 8.5g . One hard-boiled egg has 77 calories, while a fried egg has 90 calories. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 large boiled egg = 65g. Calories, Fat, Protein, Fiber, & Carbs In Samurai Sams Teriyaki Bowls Shrimp; Calories, Fat, Protein, Fiber, & Carbs In Samurai Sams Teriyaki Bowls Spicy Beef N Broccoli; 1600 Calorie Low Sodium Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Kitchen Basics: Perfect Boiled Eggs Head to the diet generator and enter the number of calories you want. Remember, if you are serving hard-boiled eggs as part of a salad, ingredients like salad dressing, mayonnaise, or other sauces will increase the overall calorie count of the meal. One Scrambled Egg Has 90-100 Calories . A hard-boiled egg provides 5 grams of fat, 2 grams of which are saturated. 13: 1 oz = 28.3g . Egg Nutrition Facts The following nutrition information is provided by the USDA for one large hard-boiled hen's egg (50g). 60: 1 medium boiled egg = 50g . One hard-boiled egg contains about 78 calories 3 and a poached egg contains 72 calories. Per Egg - 65 calories | 3.6 fat. There are 98 calories (on average) in Boiled Egg - 1 large boiled egg (65g). A fried egg cooked in vegetable oil provides 7 grams of fat with 2 grams saturated. Calories in Morrisons 2 Hard Boiled Eggs 100g. 113: 1 tsp = 2.8g . There is one warning that these eggs are not recommended to be consumed by pregnant women, children, elderly and people having weak immune system and related diseases. 4. An egg meal commonly consists of about 2–4 eggs. 150: 1 small boiled egg = 40g . Want to use it in a meal plan? Calories, carbs, fat, protein, fiber, cholesterol, and more for 2 Hard Boiled Eggs (BREAKFAST ESSENTIALS - 2 Hard Boiled Eggs, Freshii). Calories in Spar Hard Boiled Eggs. Calories in a soft boiled egg are around 80, which are relatively very less compared to many other food items that we consume on a daily basis. Three large boiled eggs contain less than 240 calories. 98: 100g. Calories in Safeway Hard Boiled Eggs 100g 75: 1 extra large boiled egg = 75g .