There are a total of 25 grams of protein in the Express Taco Salad. Additional nutrition information available upon request. The Burritos on the Taco Bell menu with the lowest amount of sodium are . Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. The Beverages on the Taco Bell menu with the highest amount of trans fat are Tropicana Pink Lemonade (8 oz) ( g), Strawberry Frutista Freeze ( g) and Mountain Dew Baja Blast Freeze (16 oz) ( g). Find calorie and nutrition information for Taco Bell foods, including popular items and new products Looking for the nutrition facts for everything on the Taco Bell menu? There are 37g in the Crispy Chicken Quesadilla. The Steak on the Taco Bell menu with the highest amount of protein are Steak DoubleDilla (37 g), Steak & Potato Boss Wrap (37 g) and Cantina Power Bowl – Steak (29 g). The Tacos on the Taco Bell menu with the lowest amount of total fat are Fresco Soft Taco – Shredded Chicken (3 g), Fresco Crunchy Taco – Beef (7 g) and Soft Taco – Chicken (8 g). It only has 180 calories, but you can increase or decrease the calorie count by adding or removing add ons. [9] => 2 There are 38g in the Quesadilla – Chicken. There are 29g in the Breakfast Quesadilla Steak. The Taco Salad on the Taco Bell menu with the highest amount of protein are Chicken Ranch Taco Salad (35 g), Fiesta Taco Salad – Chicken (33 g) and Fiesta Taco Salad – Steak (32 g). The Tortillas on the Taco Bell menu with the lowest amount of sugar are . There are 12g in the Grilled Steak Soft Taco (112g). The Taco Salad on the Taco Bell menu with the highest amount of carbs are Fiesta Taco Salad – Beef (77 g), Chipotle Steak Taco Salad (77 g) and Fiesta Taco Salad – Steak (74 g). We have the serving size, calories, fat, protein and carbs for just about every item that Taco Bell offers. There are 14g in the Gordita Baja – Steak. The Beverages on the Taco Bell menu with the highest amount of cholesterol are Pepsi (30 oz) ( mg), Lipton Raspberry Iced Tea (30 oz) ( mg) and Mountain Dew Baja Blast Freeze (20 oz) ( mg). The Burritos on the Taco Bell menu with the lowest amount of protein are Cheesy Bean & Rice Burrito (11 g), Beefy Fritos Burrito (13 g) and Bean Burrito (No Cheese) (13 g). A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. The Sides on the Taco Bell menu with the highest amount of protein are Side of Steak (15 g), Side of Taco Meat (10 g) and Chips & Nacho Cheese Sauce (3 g). The Sides on the Taco Bell menu with the lowest amount of carbs are Side of Steak (2 g), Sour Cream Side (Small) (2 g) and Sour Cream Side (3 g). There are 270g in a Gordita Supreme – Steak. Share = … The Quesadillas on the Taco Bell menu with the highest amount of carbs are Double Crispy Chicken Quesadilla (53 g), Crispy Chicken Quesadilla (51 g) and Quesadilla – Chicken (No Sauce) (40 g). There are a total of 310 calories in the Chicken Grilled Taquitos. Taco Bell's Volcanic Taco is the most fattening hard taco option. The Tacos on the Taco Bell menu with the highest amount of trans fat are Double Decker Taco ( g), Soft Taco – Chicken ( g) and Fresco Soft Taco – Shredded Chicken ( g). There are 13g in the Gordita Baja – Beef. The Taco Salad on the Taco Bell menu with the lowest amount of protein are Fiesta Taco Salad (No Shell) (20 g), Chicken Ranch Taco Salad (Fresco Style) (23 g) and Express Taco Salad (25 g). The Tacos on the Taco Bell menu with the highest amount of cholesterol are Fresco Crunchy Taco – Beef ( mg), Crunchy Taco Supreme ( mg) and Crunchy Taco ( mg). The Nachos on the Taco Bell menu with the highest amount of saturated fat are Cheesy Nachos ( g), Nachos ( g) and Triple Layer Nachos ( g). The Tortillas on the Taco Bell menu with the highest amount of total fat are Bacon Cheddar Gordita Crunch (37 g), Cheesy Gordita Crunch (28 g) and Gordita Baja – Chicken (15 g). There are a total of 8 grams of fat in the Soft Taco – Chicken. There are 6g in the Chicken Ranch Taco Salad (Fresco Style). The Taquitos on the Taco Bell menu with the lowest amount of carbs are Chicken Grilled Taquitos (37 g). The Steak on the Taco Bell menu with the highest amount of trans fat are Steak DoubleDilla ( g), Steak & Potato Boss Wrap ( g) and Cantina Power Bowl – Steak ( g). The Taco Salad on the Taco Bell menu with the highest amount of cholesterol are Fiesta Taco Salad (No Shell) ( mg), Chicken Ranch Taco Salad (Fresco Style) ( mg) and Express Taco Salad ( mg). The Taquitos on the Taco Bell menu with the highest amount of saturated fat are Chicken Grilled Taquitos ( g). There are 290g in a Mountain Dew Baja Blast Freeze (20 oz). The Tortillas on the Taco Bell menu with the highest amount of trans fat are Bacon Cheddar Gordita Crunch ( g), Cheesy Gordita Crunch ( g) and Gordita Baja – Chicken ( g). There are 37g in the Steak & Potato Boss Wrap. The Nachos on the Taco Bell menu with the lowest amount of trans fat are . The Tacos on the Taco Bell menu with the lowest amount of cholesterol are . There are 310g in a Gordita Baja – Steak. The Burritos on the Taco Bell menu with the lowest amount of trans fat are . The Tortillas on the Taco Bell menu with the lowest amount of protein are Gordita Supreme – Beef (13 g), Gordita Baja – Beef (13 g) and Gordita Baja – Steak (14 g). The Steak on the Taco Bell menu with the lowest amount of sodium are . The Steak on the Taco Bell menu with the lowest amount of protein are Grilled Steak Soft Taco (112g) (12 g), Steak Grilled Taquitos (16 g) and Steak Flatbread Sandwich (17 g). The Quesadillas on the Taco Bell menu with the highest amount of trans fat are Double Crispy Chicken Quesadilla ( g), Breakfast Quesadilla Steak ( g) and Quesadilla – Chicken (No Sauce) ( g). The Quesadillas on the Taco Bell menu with the highest amount of saturated fat are Mini Quesadilla ( g), Beefy Mini Quesadilla ( g) and Shredded Chicken Mini Quesadilla ( g). Most of those calories come from carbohydrates (100%). The Taco Salad on the Taco Bell menu with the lowest amount of trans fat are . There are 31g in the Taco Salad with Salsa & Shell. Taco Bell menu includes a wide range of Burritos, Nachos, Tacos, Quesadilla. There are 650g in a Crispy Chicken Quesadilla. Nutrition facts for the full Taco Bell menu. The Sides on the Taco Bell menu with the lowest amount of cholesterol are . The Quesadillas on the Taco Bell menu with the highest amount of sodium are Double Crispy Chicken Quesadilla ( mg), Breakfast Quesadilla Steak ( mg) and Quesadilla – Chicken (No Sauce) ( mg). There are 430g in a Beefy Fritos Burrito. There are a total of 32 grams of fat in the Express Taco Salad. If you want a spicy taco without the extra calories, consider adding Taco Bell's “Fire” Boarder Sauce to the Fresco Crunchy Taco. The Steak on the Taco Bell menu with the lowest amount of saturated fat are . The Sides on the Taco Bell menu with the lowest amount of trans fat are . The Beverages on the Taco Bell menu with the lowest amount of trans fat are . The Taco Salad on the Taco Bell menu with the highest amount of calories are Chipotle Steak Taco Salad (960 calories), Chicken Ranch Taco Salad (910 calories) and Taco Salad with Salsa & Shell (790 calories). The Tortillas on the Taco Bell menu with the highest amount of fiber are Gordita Supreme – Beef ( g), Gordita Baja – Beef ( g) and Gordita Baja – Steak ( g). There are 20g in the Fiesta Taco Salad (No Shell).