However, it can... 10 Simple Home Remedies to Treat Vaginal Odor Problem, 5 Popular Types Of Tea People Sip And Stay Healthy, Best 3 Exercises to Help You Lose Belly Fat, The Best Tips to Keep Your Hair Healthy for Swimming. Healthy Digestion. You can follow her latest escapades on her Instagram @WheresWendelle. Tasting both sweet and sour, star fruit is popular in a wide variety of cuisines but is also eaten alone. It is a star-shaped fruit belonging to a plant native to China called illicium verum. The Vitamin C and the antioxidants present in Star fruit prevent signs of aging and by consuming the fruit daily, you can keep your skin healthy and glowing. The minerals and folic acid along with vitamins offer the stamina needed during pregnancy. It also contains plenty of antioxidants as well as flavonoids. 2. Rich in vitamins and amino acids, carambola is good for the hair and skin, but most people would not eat the fruit in large enough numbers for it to have any immediate major effect on overall health. The acid in the fruit is sure to reduce dandruff and promotes healthy re-growth of hair making them sooth and silkier. It also contains insoluble fibers that can adsorb glucose and delay the diffusion of glucose, deferring the glucose release from starch. These fibers will prevent the absorption of cholesterol from food in the intestines, helping the intestinal mucous membrane from toxic substances, as well as avoiding the risk of colon cancer. Notify me of follow-up comments by email. The high content of Vitamin C prevents free radical formation in the body. (adsbygoogle=window.adsbygoogle||[]).push({}); It is useful for curing coughs and sore throats as well as ulcers and sunburns. It also helps in treating skin diseases like … The potassium content in the fruit also lowers the blood pressure. When she’s not writing, you can find this San Francisco native brunching with her bestie or working at a wedding or two. It can be literally compared to a one-stop health shop. In addition, if you are looking to reduce weight, star fruit has a lot of fiber and is great for losing weight. Helps Prevent Constipation. When cut across or viewed on end, the star fruit is shaped like a five-pointed star. It also cures many digestive disorders and such problems could interfere with pregnancy, so star fruit in pregnancy is a recommended fruit. While eating a star fruit will not give the body as much vitamin C as taking a pill, which usually has 500 mg, eating fruits rich in natural vitamins is important in keeping body and hair healthy. It is also believed that star fruit increases the breast milk in a lactating woman, so it is good for the mother and the baby. 1. Though star anise is used as a spice, and rarely used in high quantities, it has significantly amounts of fiber in it that can be of benefit to anyone. Wendelle is a Brit + Co contributor and a notorious pop culture and film junkie (with a passion for everything '90s). 1. It is a subtropical fruit that has the shape of a five-pointed star. It is low in calories, so diabetic people can consume it. Prevention of Cancer The Vitamin C also aids in forming collagen. The main cause of diabetes Type 2 is obesity and Star Fruit offers a good means of controlling weight. Tasting both sweet and sour, star fruit is popular in a wide variety of cuisines but is also eaten alone. It has a good nutritional content that can lead to healthy pregnancies. Required fields are marked *. Loaded with various vitamins and minerals, oranges promise all the health and aesthetic benefits to the hair. The iron content improves the hemoglobin levels of the pregnant woman and cures anaemia. Get useful information and tips on health, diet & nutrition, fitness, recreation and more. The Star fruit is a star-shaped fruit that has a sweet and sour taste. The smaller varieties of the fruit are sourer in taste, while the bigger ones are sweeter in taste. Hair Benefits Of Green Apples. Star Fruit has plenty of Vitamin C and is good for maintaining healthy hair and skin. ... Star Fruit for Hair … If you are suffering from acne, you can surely eat star fruit and reap its benefits. Benefits of Star Fruit for Hair Growth The subtropical carambola is also known as star fruit due to its pentagonal shape. The leaves of the fruit are used for treating inflammations of the skin and boils. Your email address will not be published. Health Benefits of Star Anise. READ 15 Benefits of star fruit/carambola for skin, hair, and health Prevention of Cancer: This wonderful fruit known as pineapple hosts some of the most miraculous anti-oxidants that can prevent major illnesses like cancer. Immune System Support. The main cause of diabetes Type 2 is obesity and Star Fruit offers a good means of controlling weight. 25. Star anise is used mainly as a spice but it is also known to have numerous important health benefits. It can also combat diabetes. A paste created with the leaves and skin of green apple works wonders to fix dandruff. Benefits of starfruit or carambola for skin and health – Starfruit / carambola is an excellent natural remedy for hair loss because it is a good source of antioxidants and vitamin C that can help delay the aging process. When cut across or viewed on end, the star fruit is shaped like a five-pointed star. Star fruit allows other nutrients that are good for the body and hair to circulate more freely. It also helps remove acne, wrinkles and fine lines and helps tighten the skin. Star fruit benefits to digestion known because it has high fiber content. Here we have a few of the benefits of green apples for your hair listed for you. Vitamin C Star fruit rich in vitamin C prevents colds, it can help promote healthy skin and helps to form collagen. Rich in vitamins and amino acids, carambola is good for the hair and skin, but most people would not eat the fruit in large enough numbers for it to have any immediate major effect on overall health. While eating a star fruit will not give the body as much vitamin C as taking a pill, which usually has 500 mg, eating fruits rich […] Benefits of Star Fruit for Hair Growth | Page 4 of 4 The subtropical carambola is also known as star fruit due to its pentagonal shape. 7 Health Benefits of Star Fruit 1. The greatest enemy of healthy hair is dandruff. This fruit is very rich in vitamin C, providing the average adult with over 50% of their daily vitamin C needs. Star fruit provides another good nutrient for hair. 11 Impressive Health Benefits of Star Anise. Rich in vitamins and amino acids, is good neither to eat star fruit for skin and hair, but many of the fruit is large enough to produce a significant effect on general health. Jun 27, 2013 - Looking to maintain a healthier lifestyle? Star anise is not related to the European anise plants but it has a similar aniseed or licorice-like flavor. In many countries, star fruit is used as a home remedy for things like hangovers, … Aging is an inevitable part of life, whether we like it or not. It also improves immunity and tolerance and helps you combat viruses and harmful bacteria. It is low in calories, so diabetic people can consume it. It also has digestive properties. The subtropical carambola is also known as star fruit due to its pentagonal shape. This results in a decrease of the postprandial concentration of blood sugar in diabetic patients and helps them maintain the blood sugar. Benefits Of Star Fruit For Hair 10. It has good nutritional value and is used in a variety of dishes, but you can also make it into a smoothie or eat it as it is.