Healthy Lactation Cookies (to Boost Milk Supply!) Like, I’ll skip lunch and dinner and just eat these delicious. Gently stir in the chocolate chips. 1 teaspoon baking soda. Now to wait and see if they are effective. Set aside. Quite crumbly, had to add an extra 1/4 of water to make it sticky enough to be able to roll… and even cooked they’re quite crumbly. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. ihave no cocnut sugar. So not only will these cookies help to boost your milk supply: They will also help you shed the baby weight quickly! 1/2 cup granulated sugar. You don’t have to worry about over mixing this galactagogue recipe. You can even add in a scoop of your favorite protein powder safe for breastfeeding to add even more nutrition to your little bites! Get ready to enjoy the most delicious low fat lactation cookies around! What have you tried? In a large mixing bowl mix together oil, sugar, flaxseed eggs and vanilla until smooth. I’m really excited about sharing this recipe! <3, I had trouble finding the willpower to even bake these these are so good. Delicious! Healthy Lactation Cookies that are Sugar Free with Applesauce, on Healthy Lactation Cookies that are Sugar Free with Applesauce, The first few weeks postpartum are a healing period for your body. Another of my favorites is delicious Milk Boosting Morning Smoothies and Protein Shakes that help shed the baby weight while boosting milk supply. Woo!! thanks Brittany There are lots of forms of stevia available on the market but the easiest to bake with is available at all your local grocery stores, comes in a giant bag, has the texture of (but not terribly unnatural characteristics of) Splenda, and measures cup for cup when substituting white sugar! Thank you Brittany for this wonderful recipe, Mix flour, brewer's yeast, wheat germ, baking soda, salt, and cream of tartar in a separate bowl; add … 1/4 cup ground flax seeds. Ahh how exciting, mama!! Vegan + gluten-free. Making a few batches to store for baby coming in December!!! Chop the unsweetened baker’s chocolate into small bits. I would normally have 1-2 in a day. Using a spoon or cookie scoop, drop cookie dough by rounded tablespoonfuls about 2 inches apart on baking sheets. I taste tested the batter and ate 1 cookie because I had to. Yields 12 low fat lactation cookies.**. Thanks for the great recipe! Bake 10-14 minutes at 350 degrees. Gonna get her to try the lactation bites next time!! These low fat lactation cookies with applesauce and stevia contain. They will continue to set as they cool. 1/3 cup water. quick cooking oats and oat flour. I didn’t want to eat too many during testing (because as a pregnant woman you don’t want to start increasing milk supply since your boobs are already getting ready and might start leaking) so I had Isaac taste test them and he LOVED them. I hope this helps! Add dry ingredients into the bowl with the wet ingredients and stir until just combined. Sounds like you’ll have to make a batch a hide it just for yourself. Thanks for making them and for coming back to leave a comment + star rating. Good luck! Thanks so much, Ahh congrats, Amy!! 1/4 cup flax seed, ground; 1/4 cup water hot; 1/2 cup butter, softened; 1/2 cup coconut oil, room temperature; 1 cup sugar; 1/2 cup brown sugar; 3 eggs; 1 tablespoon vanilla extract; 1/3 cup brewer’s yeast. They contain powerful natural galactagogues like fennel and fenugreek. I’m so glad you enjoyed these cookies, Kelsey. Though you may crave sugar while breastfeeding, these low fat milk boosting lactation cookies will provide the one two punch you need of more breast milk AND the natural sugars and fats that your body craves right now. Oh no! So easy to make and tasty I’m being induced on Friday and will be taking to the hospital with me to help bring in my supply, how many a day do you suggest to eat? Your email address will not be published. Thanks for coming back to leave a comment + star rating. Keep me posted if you feel they’re helping your supply! Lactation Smoothie for Breastfeeding Moms that Will Increase Supply Overnight, Irresistible Double Chocolate Peppermint Shakeology Recipe, Low Carb Cereal Review: Cinnamon Flavor Comparison, How to Get Kids to Eat Healthy While at Home, 3/4 cups Whole Wheat Flour (If you are gluten free I have tried substituting the wheat flour with oat flour and they turn out equally as delicious!