Every couple experiences disagreements. If one partner ever hits another a police report needs to be made and an appointment with a … Resolving arguments in a healthy way. There are many ways to graciously step back from an argument. When you have had an argument, it’s easy to stay angry or upset with the other person. When not resolved properly, couples can quickly become isolated and driven apart. September 28, 2016. Here are 3 simple ways to mend the damage – or pre-empt an argument before it even happens. Couples who've mastered the art of arguing fairly take things slow, addressing difficult conversations with a soft, reassuring tone and dialing it down whenever things get too emotionally charged. By Mauricio Estrella. If your arguments escalate to this level you need to leave the house. If you don't resolve an argument with a person you see often, it can be a very uncomfortable experience. Resolving every argument with your spouse may seem impossible at first thought. You may be thinking, "Yeah right--you've never met my mate!" Meditate It might be necessary to establish some rules as a couple or even individually to keep from dragging out the fight. 1. If your conflict is based on decisions like which movie to see, who to hang out with, or who should do the dishes, use these tips to help resolve arguments in a healthy way: While conflict is normal, it can also bring out the parts of your relationship that aren’t working. Posted Oct 05, 2010 Dealing with arguments. Learn How to Mindfully Resolve Arguments Learn how to simply and effectively resolve conflicts in your life. When handled with care, respect and understanding, couples can resolve their differences in a positive way and learn more about each other. When the game isn’t working – when discussions veer into argument territory – it’s helpful to pause and consider some new rules. New plays. To resolve any argument quickly, get objective. So if couples want to settle arguments in a healthy way, Heide lays out seven things that partners can do to help them resolve their issues and move on. If you do approach them, make sure it’s in a helpful way. However, by doing five important things, you not only can improve your ability to resolve conflicts, but can also decrease the emotional injuries as well. Talking to the person about your disagreement may or may not help. Identifying your argument style Working out how you and your partner respond to conflict can help you […] Today we’re talking about how to fix an argument. Transcription: Hi everyone, You’re listening to LOVELife with Matthew Hussey. Sometimes it’s better not to play at all. Often times when we’ve gotten into an argument with our partner, the aftermath can be even more difficult than the fight itself. Arguments generally end the same way they began, said Bonnie Ray Kennan, a marriage and family therapist based in Southern California. “To resolve the fight, you need to let them talk first, listen to their argument, and validate what you can. Today we’re talking about the 3 things you have to always remember when having an argument. Overall, you want to make sure your post-argument communication is productive.