Pack in lots of flavour and nutrients with these easy recipes. Enter to win one of three maple ingredient boxes plus a copy of Cooking with Maple, naturally. Courgettes (zucchini) - Choose ones that are no longer than 8 inches and are free of nicks. Onion and garlic - The basic base to any soup. See Win one of 3 Maple ingredient boxes plus a copy of Cooking with Maple, naturally competition Courgette and fennel combine with chicken stock and simple storecupboard spices for a soup that is great to make when in season. Simple and easy to follow courgette soup instructions, complete with top tips from professional chefs. Courgette soup recipes. Recipe by: Diana Fresh tomato and courgette soup 42 reviews . ; Creme fraiche - You can use yogurt or cream, or leave it out to make the soup vegan. The courgettes blend together to make the soup smooth and silky in texture.. ... Courgette Soup with Watercress and Pecorino Pesto. Heat the oil in a heavy-based pan over a medium heat. Therefore, if you want to make this soup dairy free you can easily skip the cream altogether and replace the butter with some olive oil.. How to Freeze Courgette Soup What I love about this soup is how thick and creamy it is, even before you add cream. Soup is so, so versatile. The Delia Collection: Soup recipes. Courgette Soup – Making it Dairy Free. 10 Items Magazine subscription – save 44% and get a cookbook of your choice Whip up a fresh bowl of courgette soup for a simple, summery meal. Croutons. add the courgettes and stock, bring to the boil and simmer for 15-20 minutes Courgette soup recipes. Cook the garlic, basil, salt and courgette slowly for 10 minutes, or until the courgettes are lightly browned and softened. Easy to make, good for you, it can be a starter or a main it can be made of meat, fish or vegetables and it can be served hot and cold. 1 hr 35 min. A really fresh courgette will have very tiny hairs on the skin. Take a look at some delicious courgette soup recipes at MyDish. Method. Cream of courgette soup recipe is so easy to make and a delicious light, healthy lunch recipe that you’ll want to make time and time again. This is a delicious soup and very quick and easy to make. The perfect way to use up courgettes and tomatoes in the summer months. Win with Maple from Canada. A very refined soup and so easy to make! ; Vegetable stock - Either a home made stock or a good quality shop bought stock. Courgette, potato & cheddar soup.