If you’ve never used coconut oil on your scalp, keep cautious by starting out with a very small amount. There’s some evidence that lauric acid (a type of saturated fat abundant in coconut oil) may benefit your hair by protecting against protein loss. To avoid buildup, start with a small amount—no more than a teaspoon—and gently massage the oil through your hair, starting at the midsection and continuing to the ends. Read our, Medically reviewed by Casey Gallagher, MD, Medically reviewed by Arno Kroner, DAOM, LAc, Medically reviewed by Rochelle Collins, DO, Medically reviewed by Lana Butner, ND, LAc, Verywell Health uses cookies to provide you with a great user experience. 2019;10:112. doi:10.3389/fphys.2019.00112, Gavazzoni dias MF. J Cosmet Sci. Rinse with warm water. Gode V, Bhalla N, Shirhatti V, Mhaskar S, Kamath Y. Quantitative measurement of the penetration of coconut oil into human hair using radiolabeled coconut oil. Warm the oil in heat safe container or in a glass mostly submersed in water on the stove top. The oil can get quite runny, and conditioner allows you to make it a bit more viscous for easier application. Apply oil to the root end first, and work it through with your fingertips. Check it out! In a 2015 report, researchers reviewed a number of studies testing the effects of plant-derived oils on human hair. The authors noted that coconut oil “has a high affinity for hair proteins” and a unique ability to penetrate into the hair shaft. Systems approach to human hair fibers: interdependence between physical, mechanical, biochemical and geometric properties of natural healthy hair. Add in honey and mix until blended (this may take some time). Cathy Wong is a nutritionist and wellness expert. Follow the easy steps to make coconut oil a conditioner: At first, wash your hair and let it dry Collect a comb, a hair towel, the oil and two bowls of different size Now, let's take a look at eight ways to use coconut oil. Mix until all ingredients are incorporated. She is an assistant clinical professor of family medicine at Quinnipiac University and works in private practice in Hartford, Connecticut. Be sure not to heat it too long, since you’ll want it luke-warm for application. Here’s a look at four simple ways to revitalize your hair-care routine with coconut oil: While coconut oil may benefit all hair types—especially dry, damaged, or color-treated hair—there’s some concern that repeated use of coconut oil may lead to stiffness in those with coarse hair texture. Make a blend. Don't have a steamer? When shopping for coconut oil, select the unrefined variety. Participate in product testing surveys discussions etc. Some of us love it. Simply try coconut oil, a natural solution to dry scalp. It moisturizes the curly hair scalp and gives a healthy glow to the hair. Some of us detest it. By using Verywell Health, you accept our, What to Know About Essential Oils for Arthritis, The 7 Best Hair Loss Treatments for Men of 2020, Health Benefits of Citronella Essential Oil, The 8 Best Shampoos for Seborrheic Dermatitis of 2020, How Castor Oil Can Help Moisturize Your Scalp and Hair, Systems approach to human hair fibers: interdependence between physical, mechanical, biochemical and geometric properties of natural healthy hair, Quantitative measurement of the penetration of coconut oil into human hair using radiolabeled coconut oil. Even though it’s fairly light, coconut oil can weigh your hair down or lead to a dull, greasy appearance when used in excess. MORE: Mineral Oil vs. Coconut Oil: Which is better? No matter where you land on the spectrum, there are eight surefire ways to use coconut oil to your advantage, especially when applying it to your hair. In addition, one of the reviewed studies determined that coconut oil was the only oil capable of reducing protein loss for both undamaged and damaged hair when used as a pre-wash and post-wash grooming product. Forms a loose “S” very easily straightened, Forms a definite “S” shaped like a corkscrew, Very tight curl when stretched creates an “S”, Hair intentionally matted to form "ropes", Guides and resources for easy product selection, Learn how to read your hair product labels, Easy-to-make recipes for all your haircare needs, Community member favorites make up this coveted list, Chat with curl friends about your favorite curly topics. 1) Scalp treatment for dandruff: For many curlies, dandruff is a daily annoyance. This article was originally published in March 2014 and has been updated for clarity and grammar. If you've nearly given up, don't! Melt the coconut oil in the microwave and pour into a bowl. 3  Try applying coconut oil about 15 to 30 minutes before you wash, focusing on the midsection and ends of your hair. Suited to nearly all hair types, this natural oil is packed with fatty acids that may help repair everyday damage, improve texture, and restore health and shine to your hair. You can also blend coconut oil with hair-nourishing natural ingredients like yogurt, honey, avocado, or lemon juice. For extra beauty benefits, add a few drops of essential oils like lavender or peppermint to your coconut oil. Tip: Using your finger tips, massage the deep conditioner into damp hair in a circular motion. 2012;63(1):27-31. Select an organic, unrefined extra virgin coconut oil. Rochelle Collins, DO, is board-certified in family medicine. If you’re seeking a solution for soft and lustrous hair, try reaching for a jar of coconut oil. Sign up for our newsletter to get more tips and tricks. This penetration is essential for limiting the amount of water absorbed into your hair—a key factor in everyday hair damage. No problem! This study also sized up the effects of mineral oil and sunflower oil on hair.. When this happens, the surface of your hair strands is ready to receive the moisture that coconut oil provides. Int J Trichology. Cloete E, Khumalo NP, Van wyk JC, Ngoepe MN. Pre-wash protector: When applied pre-shampoo, coconut oil can stop your hair from soaking up too much water (and, in turn, stave off damage and dryness). Wrap your curls in the warm towel and allow to sit for a minimum of 45 minutes. Some people find that applying coconut oil directly to the scalp can alleviate dryness, but others struggle with issues like irritation and clogged pores. Apply lightly. Thank you, {{form.email}}, for signing up. A curly-fav is the Q-Redew Handheld Steamer available at SHOP NaturallyCurly. One of the most versatile hair-care oils around, coconut oil can work wonders as a pre-shampoo treatment, conditioner, styling aid, or mask. Deep condition every curly strand for at least 15-20 minutes. Don't clog your scalp. Reliquefy it. If possible, opt for organic, sustainably harvested products. This is how you can avoid the buildup and flaking that many curlyheads have experienced with coconut oil and coconut oil-based curly hair products. Wet curls and apply the mixture from roots to ends, thoroughly covering all strands. Look on the labels for a coconut oil product that is cold-pressed or expeller-pressed, as these processes extract oil from coconut flakes without any chemicals. The longer your hair, the more oil you will need. If your curls … From the moment we fell curls over heels for coconut oil, every curlyhead has had a memorable experience with it. Step 2: Mix Conditioner and Oil. Healthy hair depends on protein, which is your hair’s main component. However, chemical processes like dyeing and highlighting—and even daily activities like washing and styling—can damage protein and wreak havoc on your hair. Below we've listed the details on coconut oil usage and application. Oh, the ever-polarizing coconut oil. For best results, some hair-care experts suggest using coconut oil about two to three times a week. No matter your texture, porosity, or curl pattern, you absolutely MUST steam your hair before applying coconut oil. 2015;7(1):2-15. doi:10.4103/0974-7753.153450. I use an all natural ingredients rinse out conditioner to serve as a good base for my coconut oil to create a natural deep conditioner for dry hair. Mineral Oil vs. Coconut Oil: Which is better? Hair cosmetics: an overview. Avoid hydrogenated or partially hydrogenated oils. If your coconut oil has solidified, simply melt the oil by placing a small amount in your palm and rubbing your hands together. Front Physiol. 4) Detangler: Like most emollients, coconut oil is known for providing amazing slip to all texture types. What are we naturals going to do with you? Shampoo twice. Simply hop in the shower to begin the process of lifting your hair strands' cuticles. Our website is made possible by displaying online advertisements to our visitors. No matter your porosity or hair strand width, this oil will help you easily detangle your curls, from ends to roots. Add egg yolk if you choose to use it and essential oil. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Here’s a few more helpful hints for making the most of coconut oil in your hair care regimen. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. When it comes time to remove coconut oil from your hair, keep in mind that a second application of shampoo may be necessary to completely eliminate the oil.